I went to get my fill and pedicure today just like I do every two weeks and I didn’t fall asleep. Maybe a sign of two things: I am really getting my rest during this vacation and maybe eating better is helping also. I got all of my water in and I kept within my points yesterday. I am so proud of myself. I’m still working on the exercise thing. When I return to work on the 17th we will start walking at lunch or whenever we can squeeze it in. That will help me at least.
eightbugs
September 8th, 2007 at 9:10 am
You go! The water, ohh, how it plagues me also. It is hard to drink all this water and also teach. I am great on the weekends, during the week- not so much. Unlike most jobs, I can’t go to the restroom every second. Any advice there?
likenoother
September 8th, 2007 at 10:14 am
to eightbugs: water is my biggest battle. Everyday I try to drink a bottle before work, during work, and when I get home–72 oz. On weekends I try to do it within the same time frames as work. Bathroom? I don’t know what to tell you about that. I am constantly going to the bathroom. I’m good at holding it too. Not a great idea because as you get older it will get harder and harder to hold it because I force myself to hold it now. So I just go any chance I get.