Its been a week.  Let’s see what the scale says. 234! Down 6 pounds…YEAH! My first week on WW is always like this.  I have to keep in mind that next week it may only be 2-3 pounds.  That’s okay.  As long as I am losing something.  I think I may begin incorporating exercise next week.  I don’t know.  I always take things too far.  Over do it.  So I have to take it slow or I will burn out quick.