Day 2 on my 1200 calorie start-up with my new food plan is going well. It’s a little to work around other scheduled events in my life, but so farI’m finding ways to accommodate it.
As far as feeling full on 1200 calories, I wasn’t sure how it would be, but it is surprisingly filling. The nutritionist who put this together has included a lot of fiber, including but not limited to fruits and veggies. She also balances carbs, protein, and fat nicely. To be honest, I have had brief moments of slight hunger, but it’s been just before a meal time, so I just need to not spread things out too much. The food is delicious and I feel terrific about getting such a nice blend of produce. I know I will prefer the 1500 cal phase as a more ideal calorie intake for me, but no complaints about my present situation. It’s obviously working!
Another great upside is that I’m already down to 136.2 after just a couple OP days before I started and 1 day on the plan. I wonder how it will be in a few days. Will the losses slow down? I was prepared for it to be slower anyway, but now that it’s been so much quicker I wonder how long it will last. If I could lose a 2-3 pounds a week, that would be more than amazing!
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