17thJuly

More progress…

I’ve made some more progress…down to 156.6 and I’ve been resisting temptation, but I have a planned off-plan-ish weekend coming up.  I won’t overeat, but I know, for example, I will be having pizza one night and gyros one night in my hometown as well as a family reunion potluck.  I have become pretty good at watching portions and listening to my body that way, so no worries there.  I do plan to keep my exercise going as normal which I’ve become good at on out-of-town trips as well.  I guess I just like to remind myself how to handle things so it’s no big deal to go “back home” with family and do the right things without depriving myself.  I only get back there maybe 4 times a year, so it’s defintely a special occassion and I’m very much looking forward to it! 


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