http://www.3fatchicks.com/diet-blogs/mrslovett I am going to lose the weight for good Thu, 23 Jul 2009 14:58:35 +0000 http://backend.userland.com/rss092 en I hit my dietitian's goal and then just flew right past it!  Actually I'm going to see her today, but that's another matter...  Have been consistently working out over an hour each day, and my sprained ankle is finally healed!  It was in a brace for about 2.5 weeks.  Not ... http://www.3fatchicks.com/diet-blogs/mrslovett/2009/07/23/i-have-gotten-to-130-lbs/ I am at 136 lbs. now.  That means I've lost 35 lbs. in 4 months!  One pound away from my first goal weight.  So I guess that's around 8 lbs. per month, or 2 lbs. per week, which is a pretty good pace!  I mean, some months it was 10 ... http://www.3fatchicks.com/diet-blogs/mrslovett/2009/07/09/hehe-so-close/ Hi to all who are reading this! So my dietitian wants me to maintain around 135 lbs... well.. I'm not really cool with that. I'm more happy with around 120 lbs. I'm 5'4" and 138 lbs. right now and my self esteem is TERRIBLE.  I know that self esteem doesn't come ... http://www.3fatchicks.com/diet-blogs/mrslovett/2009/07/04/three-pounds-away-from-first-goal/ Hi! My dietitian wants me to hang around 135 lbs. for at least a while.  I'm 5'4", and my ultimate goal is 120 lbs.  So this morning I hit 142.0 lbs. Quite unexpectedly, actually!  I thought I didn't eat too well yesterday... and then this morning I was down a pound ... http://www.3fatchicks.com/diet-blogs/mrslovett/2009/06/20/almost-to-first-goal-weight/ I finally got down to 145 lbs, which means I'm "normal" for my height (I'm 5'4").  I just spoke to my dietitian, both by email and by phone, and she said to bump up my calories to 1200 ( had been restricting horribly), and to not be quite so obsessive ... http://www.3fatchicks.com/diet-blogs/mrslovett/2009/06/15/10-lbs-away-from-goal/ Well, I have 5 lbs. to go to reach my goal for the 4th of July Challenge.  It's going really slow.  I've been keeping the calories low and exercising more.  Maybe too much?  Is there such a thing? I added a new goal to the 4th of July Challenge: to get ... http://www.3fatchicks.com/diet-blogs/mrslovett/2009/06/13/maintaining-this-week/ Hi! This is getting crazy here!  Of course, it's my TOM, but I've stayed the exact same weight (give or take) for a week now.  I'm getting frustrated!  I've been staying around 147-147.5 lbs. for a week now.  It's time for a change!  And NOW! Yesterday's exercise was 20 minutes strength training ... http://www.3fatchicks.com/diet-blogs/mrslovett/2009/06/09/six-lbs-to-go-4th-of-july-challenge/ Hi! Since joining the CC 4th of July Challenge 5 days ago, I have only lost 1 stinkin' pound!  That means I have 7 more to go in a little more than a month!  I have some work to do. I don't know if I can do it.  Do you think ... http://www.3fatchicks.com/diet-blogs/mrslovett/2009/06/02/dont-know/ So, I haven't posted in a looooong time.  I know I always say that, but this time I will keep up with the posting!  I just joined up with the "CC 4th of July Challenge" and my goals from now until the 4th of July are to: lose 8 lbs., and ... http://www.3fatchicks.com/diet-blogs/mrslovett/2009/05/29/new-post-new-woman/ I thought today was my weigh-in day (it's not, it's Thursday!), but today I'm 156.5 lbs.  Totally shocked me:(  I thought I would be down.  I guess you can blame it on my mom's not-so-healthy dinners.  I feel like the fattest person in the WORLD!:( I did get to exercise a ... http://www.3fatchicks.com/diet-blogs/mrslovett/2009/04/29/aaahhh-scared/