plateau Category

Maintaining This Week:(

In: aerobics, cool, exercise, pedometer, plateau, steps, weight

Well, I have 5 lbs. to go to reach my goal for the 4th of July Challenge.  It’s going really slow.  I’ve been keeping the calories low and exercising more.  Maybe too much?  Is there such a thing?
I added a new goal to the 4th of July Challenge: to get 8,000 steps per day.  And [...]

Sorry I haven’t been updating my pages or writing on the boards, but there really hasn’t been much to say.  My weight has been plateau-ing, which sucks, and I have to look for a new job.  You see, I think my company is liquidating and they’re not telling us.  They’ve put everyone on two days [...]