I hit my dietitian’s goal and then just flew right past it! Actually I’m going to see her today, but that’s another matter… Have been consistently working out over an hour each day, and my sprained ankle is finally healed! It was in a brace for about 2.5 weeks. Not long, but long enough.
So I [...]
Hi to all who are reading this!
So my dietitian wants me to maintain around 135 lbs… well.. I’m not really cool with that. I’m more happy with around 120 lbs. I’m 5′4″ and 138 lbs. right now and my self esteem is TERRIBLE. I know that self esteem doesn’t come with losing weight. Been there, [...]
Hi!
My dietitian wants me to hang around 135 lbs. for at least a while. I’m 5′4″, and my ultimate goal is 120 lbs. So this morning I hit 142.0 lbs. Quite unexpectedly, actually! I thought I didn’t eat too well yesterday… and then this morning I was down a pound and a half! That makes [...]
I finally got down to 145 lbs, which means I’m “normal” for my height (I’m 5′4″). I just spoke to my dietitian, both by email and by phone, and she said to bump up my calories to 1200 ( had been restricting horribly), and to not be quite so obsessive with the exercise. I kinda [...]
It’s Thursday! My Official Weigh-in Day! So go and check out my latest weigh-in on my Official Weigh-in Page!
Other than that, I just got done with 10 mins of step aerobics with weights, and 7 mins of Super Hula Hoop!!!!!!! (My nintendo Wii fit heehee:)) Nothing like swinging your hips for almost ten [...]
I’ve created a Weight Loss Challenge Group on YouTube! Anyone who wants to view my progress, the progress of others, or submit their own video can go to this group. It’s even fine for just chat! Here’s the address:
Weight Loss Challenge Board!
So far I’ve lost two pounds and will update you tomorrow on my [...]
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