http://www.3fatchicks.com/diet-blogs/mrslovett/2009/06/13/maintaining-this-week/ I am going to lose the weight for good Mon, 13 Feb 2012 01:55:36 +0000 http://wordpress.org/?v=2.5.1 http://www.3fatchicks.com/diet-blogs/mrslovett/2009/06/13/maintaining-this-week/#comment-21 Bell Thu, 09 Jul 2009 18:37:19 +0000 http://www.3fatchicks.com/diet-blogs/mrslovett/?p=28#comment-21 You seriously need to eat more. I lost 19 pounds in fewer than 3 months to get down to 110, and I did it by eating much more than you do, and by exercising every other day--not every single day. Your body needs more food and rest days. You will lose weight more effectively if you pay heed to those facts. You seriously need to eat more. I lost 19 pounds in fewer than 3 months to get down to 110, and I did it by eating much more than you do, and by exercising every other day–not every single day. Your body needs more food and rest days. You will lose weight more effectively if you pay heed to those facts.

]]>