I will admit that I was spoiled rotten last year. The first 2-3 months of my weight loss journey the pounds just melted off! I lost the first 30 with practically no effort, but these last 15 pounds I’ve had to fight tooth and nail for…
I’m very happy with my diet (the foods I eat daily), the plan I follow (calorie counting) and my workout plan (elliptical daily), I’m just surprised that a pound isn’t a pound isn’t a pound!
Weight loss is not linear, I get that, that’s why I graph my daily weights… But weight loss IS totally mental and mentally it’s illogical.
I’m hoping once I get through this decade I get a good two or three month stretch of being spoiled again. But if I don’t, I’m still losing 1 pound a week and at this rate I’ll be down 29 lbs by my one year anniversary.