Binge Eating Came Back

It has been seven days since I resumed bingeing again and got on the scale for a wake up call. Gain of one pound, which isn’t terrible. So, it is Friday and I am recommitting myself to a binge free existence. One month with very few binges felt wonderful. I don’t want to go back [...]

Friday Weigh In

I woke up early at 5:30 am and couldn’t wait to weigh in. Turned out I had lost more than I had expected. Lost 2.5 pounds this week.
Now, I weigh 152.4 lbs and my BMI is 25.4. Here I go with the numbers. But I admit it, I am really happy with the stats. Haven’t [...]