End Binge Eating Blog-o-rama

It’s not lunch time I am am not in the mood to do anything and I have plenty of chores to do. I am going out of town next week and I need to clean my apartment. But…waah, I’m tired and cleaning is boring. I am tempted to nibble on lunch, which is a big [...]

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The conditions were ripe to get in trouble yesterday. Traveled to spend time with a friend’s family. The food while delicious was out of my hands and I didn’t want to eat too much, so I may have eaten a hair too little. When leaving, I was dropped off early at the deserted train station [...]

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