Don’t Look Until Friday

I snuck a look at the scale. I know I am supposed to look once a week. Friday is my weigh in. I know. But I wanted to know. And lately I’ve been liking what I’ve been seeing. But I know, I know. My weight is not my worth. It is not the scale that [...]

First of the Month Making Me Crazy

Now that I stopped bingeing, I want to start losing weight. And I have, but I want to win the first of the month numbers game I play. Every month I weigh myself and take my measurements. This month my weight swung wildly where I gained 9 lbs and lost it and then lost about [...]