End Binge Eating Blog-o-rama

My first day of summer I cried that it was the worst day of my life because I hate the heat and the endlessness of summer. The season mocks me- reminds me that I’m overweight and that my thighs looks awful in shorts. But it turned out there were some interesting parts about the season [...]

Filed under: binge eating, happiness, intention, running | 1 Comment »

I have been losing sleep reading Sonia Choquette’s Your Heart’s Desire, a book about manifesting your dreams through the joint efforts of conscious intention and subconscious belief.  This workbook has simple exercises and meditations to teach 9 principles for creating reality. After working the first chapter using the first principle, “Bring Your Dream Into [...]

Filed under: dreams, intention, spirituality | No Comments »