End Binge Eating Blog-o-rama

I am coping with some major fear stuff today, not directly related to my eating. Fear wears me out and tells me I won’t be able to do it so I should not try. Fear creeps into my eating in that I have been successful for the past month in curbing my binge eating and [...]

Filed under: binge eating, fear | 2 Comments »

An hour ago I completed a binge (large bag Doritos, pint ice cream, can whipped cream) and the usual calm has come over me. During these times I think about quitting the binge eating for good. “This time it will be different.” Often I’ll have a particularly nasty binge and think that I eat till [...]

Filed under: Randy Pausch, acceptance, binge eating, fear | No Comments »