I didn’t binge today…

…and I’m going to bed soon so I don’t get tempted. Today it was easy not to overeat because my day was full of wonderful stuff. I was able to leave work early, go for a run, and then go to my improv class. Laughing for two hours is great for the soul. Told a friend that I loved him. He said it back. It’s good to have such a close friend.

Hoping the capper for the day will be a Phillies win over the Dodgers in Game 4 of the NLCS. As of 11:20 pm, it’s a tied game.

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