Well I stopped binge eating after a month in which I spiraled down. I’m using the technique of distraction, which is I’ve started dating again. I can’t tolerate the weight gain so I simply stopped and lost about half the weight I gained in the binge.
I’m not proud to be using vanity and the desire [...]
Filed under: Uncategorized | 2 Comments »
Phillies won Game 4, 7 - 5
Very nice.
Filed under: Uncategorized | No Comments »
…and I’m going to bed soon so I don’t get tempted. Today it was easy not to overeat because my day was full of wonderful stuff. I was able to leave work early, go for a run, and then go to my improv class. Laughing for two hours is great for the soul. Told a [...]
Filed under: binge eating | No Comments »
I haven’t been posting on my blog because what can I say…I continue to binge and I am gaining weight fast. I hate the weight gain, but in a deep way I don’t want to stop because I believe overeating is the only way to get comfort in my stressful life.
I’ve been honest in my [...]
Filed under: binge eating, emotional eating, running, slips, weight | 2 Comments »
