Comments for morrigan

Comment on MFP by badfaith

badfaith — Thu, 28 Jun 2012 14:05:29 +0000

I really like My Fitness Pal - I have been using it to help me diet and it’s been brilliant as I can see every calories I take in! Hope it helps you :o)

Comment on 199.8 ! And a bit of a … by jewlz280

jewlz280 — Thu, 02 Feb 2012 15:55:17 +0000

Woot! Congrats! Welcome to ONEderland!

Comment on 201.2 by julzchiki

julzchiki — Thu, 26 Jan 2012 02:33:23 +0000

I like that you have a healthy goal to reach for (massage… aaaahhhhh). You’re almost there. Keep going!

Comment on 201.2 by dysfunctionalbarbie

dysfunctionalbarbie — Mon, 23 Jan 2012 14:58:06 +0000

Ah you’re soo close, keep it up!! Getting a massage feeling amazing! It’s like old weight is off your shoulders and you can feel like a new person!

Comment on 201.6 by morrigan

morrigan — Sun, 22 Jan 2012 03:45:37 +0000

I have lost weight a few times before and religiouly counting calories (or points) is the only way I can do it.

Comment on 201.6 by tanishaadjo

tanishaadjo — Sat, 21 Jan 2012 21:18:13 +0000

boy you are really on it this is great glad I joined this forum

Comment on 201.6 by jewlz280

jewlz280 — Sat, 21 Jan 2012 17:01:07 +0000

Hmmm.. 3 to 6oz. sounds about right. Your protein source is usually your densest and supposedly you should only eat 2 or 3oz. of meat at one sitting. Veggies and fruit aren’t as dense and then last carbs being the lightest usually. So, I’d say 6 oz. for a meal is right and a snack would be smaller. I guess I never really thought of it before! LOL I do tend to eat a lot of smaller meals, though. Usually no more than 400 cals. at one sitting. Then two 200 cal. snacks. So, that puts me at 1600 most days. And that’s 5 meals. Although if I am really snacky, I will do two 100 cal snacks and then the one 200. In the end, ounces wise, I’d say I do probably stay within that range.

Have you tried chugging water and then chewing gum? Sometimes that helps with the munchies. Or even trying to eat something that has what your wanting. Like, many times I want something crunchy like chips, but instead of eating chips, I eat carrot sticks for the CRUNCH! Not only that, but carrot sticks sorta ‘wear my mouth out’. LOL

Comment on 202.4 by morrigan

morrigan — Fri, 20 Jan 2012 13:59:22 +0000

Thanks!

Comment on 202.4 by jewlz280

jewlz280 — Fri, 20 Jan 2012 05:46:02 +0000

Looks like you’re doing really well with your cals and your numbers are going down. Keep it up and keep going! Before you know it… ONEderland!

Comment on 204.8 Santa/Turkey weight gone! by morrigan

morrigan — Sun, 08 Jan 2012 16:15:21 +0000

Yes, but I think sometimes when I diet I place too much importance on the daily weigh in. Without it, however, I can easily balloon. Doing cardio every day is really big for me. I have barely made time for myself all first semester.