4/25- I went over my grandmas because my grandfather wasnt doing well. I only had 2 slices of pizza and a soft pretzel all day. No exercise.
4/26- my grandpa passed away in the morning. I had 1c frosted flakes, 2 slices pizza, then 1/2 my plate of chicken tenders/potatoes/rolls at O’Charleys.
Today I havent done much and I really didnt plan to. I just dont feel like doing much in the diet field. Dont they allow for breaks? I did weigh myself at my grandmas and moms- 161. Today Im at 158 at home.
b:special K cereal
S: Special K bar
I have decided that yesterdays weight and the past weight aside from my moms (160) were wrong. I am going to say my starting weight was 160 and then my current is 158. From now on, well this week, I am going to weigh every day in the AM when i wake up on the home scale. I am doing it to see if the scale reads right. Then i have decided every Friday im going to weigh in.
B: Special K cereal w/buttered toast
L: Pretzel/Grape/Cheese/Carrot Snack Pack from meijer
S: I was going to have pringles but i didnt…so nothing
D: chicken fried rice (homemade)
D: pringles/mac n cheese (1 serving)
Hey, look, im making progress! I ate breakfast!!!!!!
I have been binging like crazy. 🙁 Not good. Well, maybe not as bad as I have been, but I have been eating after dinner when i shouldnt. Yesterday was chips, today I had Subway sandwich (Chicken Terriyaki), which im pretty sure is not on anyones Diet plan.
I also got a battery for our scale. I think its off because our youngest daughter was 34lbs about a week ago at the doctors office, and the scale said I was 162 at the doctors and then today our home scale said our daughter was 31lbs and I was 162. I know my daughter didnt loose weight. I also weighed our middle child and she weighed 41lbs at the Doc and 38lbs today. Theres just no way! Im thinking its off by 3lbs, which means Ive gained weight! 🙁 🙁 Is this normal? Are you suppose to want to cry when the scale goes up because i feel like i want to. Maybe need to do the Fullbars again and Slim fast. This SUCKS!
I have not been walking at all. I really just havent felt motivated. Yesterday I binged. Not good. Today:
S: Kashi Go Lean bar/Pretzels
D: Mexican Pizza (1 slice)
D: Slim Fast
Im just not doing very good. I hit a rut. I did walk/run .5mi today! YAY!! Now for the good part, I can now run/walk 1mi in 20mins rather than 28mins from 1 week ago! I can also run for 3mins with less pain/breathing issues! That is pretty darn good!
Well, i didnt walk again yesterday but I am not as sore today, so i have to today!
L: PB sandwich/celery/popcorn/oranges
S: PB crackers
D: Smart Ones cheeseburger/1 serving Lays Light chips/mashed potatoes/baked beans/SlimFast
I didnt take my fullbar again, but i did pick up another box and finally got the Slimfast powder. 🙂 I put the powder into my chocolate milk and it tasted SO much better!! It didnt fill me up really, but im not sure if its suppose to? I also joined the 20 somethings July 4th Challenge! That puts me at my 1/2 way point- 3mo in and i hope to be at 145. 😀
I am still very sore! I have to walk tonight. I didnt last night.
L: chicken wrap (made with deli meat + pickles)/grapes/PB crackers
D:2 slices of pizza
D: strawberries/popcorn/Special K bar/1slice of pizza
so far for the day im up to 1300 estimated calories. I have have NOT taken a fullbar today.
and please note, though I am not eating salads and square meals, i am still getting everything i need. This is not an attack on anyone, but it doesnt help me to feel very good about myself when i am being told Im not getting enough of something. This is day 6, not day 60, i am still learning. I need support, not anything else. Yes, I could drop a few cans of pop and eat breakfast, but im still learning! Thats the journey, learning along the way and sticking with what works!
Today my body is sore! Oh my aching everything! I think tonight I will just walk on the treadmill.
L: Stouffers Meal- chicken, mashed potatoes, oranges
D: Fullbar/1/2 cob of corn/2 chicken nuggets/about 20 homemade french fries
D: popcorn/bowl of spaghetti/pretzel 🙁
I set an official goal today. To be in 9/10 by 9/10/11!! Thats 6 months!! Thats 5lbs a month!!! I CAN DO IT! Or I think i can anyway. 🙂
and i decided to start semi counting calories. Not strictly, but just to make sure i am within range. Im at 1043 for day 5 (without 2 nuggets and pretzel included since it wasnt a full serving or no nutrition info was given on package.)
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