Archive for November 30th, 2009

11/30/09 Menu

Breakfast- Malt-o-meal w/ 1/2 cup skim milk tbsp smart balance 3 tsp Apriva no calorie sweetener (it has the same ingredients as splenda but for some reason tastes sweeter so I only had to use 3 tsp instead of the usual 6 with splenda yay!)

Snack- Banana and some popcorn in caramel the brand was called Smart Food it wasn’t horrible but it’s something I wont try again.  I forgot my snack at home so was at the vending machine trying to find an alternative

Lunch- Homemade nachos

Snack- Apple & cheese stick

Dinner- hot wings w/ sweet potato & green beans

11/29/09 Weigh In & Update

Alright apparently I didn’t do as well as I thought Thanksgiving.  When I weighed in yesterday I was 385 which I knew was water weight so I drank 10 glasses of water yesterday and today when I weighed in I was 378.  So I gained 3 pounds last week.  I also didn’t make it to the gym last week since I was studying for a final.  This week I’ll be strict about my eating and getting to the gym.  Today I wasn’t feeling too well after school so I’m going to do some cardio and make sure I work out at the gym for the rest of the week.  Well except for Saturday and Sunday when my gym is closed.