11-13-09 Menu
Breakfast- Malt-O-Meal w/ skim milk smart balance butter and 1/4 cup of splenda
Snack- Apple & cheese stick
Lunch- Taco Salad- lean ground beef, romaine lettuce, sliced tomato, with salsa & sour cream
Snack- (Haven’t decided yet)
Dinner- Eye of Round Steak w/ homemade mashed potatoes & corn (from frozen)
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