OH no!!! Grain some weight since my big lost

9 Jan 2014 In: Uncategorized

Hi,
I had started a new job at the fast food restaurant and went from 99kg to 101kg because my boss gives me free food on my break. Plus there was a Christmas holiday disaster that made me finished at nearly 103kg. I don’t diet at the moment but I am glad that it’s January and I am not as heavy as last year which was 108kg so over the year, I have managed to lose 5kg which makes me feel not so bad. I keep jumping between 102 and 103kg at the moment. I am size 20 now but I fit in some size 18. Before when I said that I fit to size 18,I meant that is a little bit tide on me. It’s a magical month and I think that I could lose another 9kg from the Monday the 13 till this September. This will be my minimum weight to lose. So that’s 9kg in 9 months which is completely healthy because its 1kg per month. My predicted weigh for September is 94kg. The most I could lose would be 0.5kg per week which in 9 months is 18kg lost. In September I would weight 85. Preferably, I would like to lose 1kg in a week which is 4kg in the month. I could diet for less time then. I could diet for 8 months and lose 32kg which would ended me being 70-71kg in August. I would be really happy then. My goal is to start Monday and lose 1kg a week. I have to do some research about diets and exercise now to get me started this Monday which will be the 13 of January 2013.

Lost some but didn’t reach my goal

22 Sep 2013 In: Uncategorized

Hello again,
my latest post was in march and a lot of have happen. First of all I weight 99 kg now and I have lost 6kg since my last post. Before I have started this blog my heaviest weight was 108kg and that was in January 2013. I am happy that I have lost 9 kg but I have to go down to 75kg to be healthy. I start doing going to slimming world and I am really happy with my group motivation. I got a Christmas tree picture to keep my motivated. It’s 14 weeks left till Christmas so my new weekly target is to lose 1.4 kg each week. Altogether 19 in 14 weeks. It will leave me with 5 kg to lose. I am not thing about my dream size because if I weight 75kg and I don’t like my size then I could do exercises that reduce my waist line not weight like weights in the gym. I am size 18 now.

Welcome to my new blog!!!

13 Mar 2013 In: Uncategorized

Today is the first time I have ever blogged and I never blogged about weight lost before. This time is a good time to start because I want to be at least size 12 by August so I can be thin on my holidays aboard. I have 4 months to get down from size 20 to 12. Today I have weighted myself and I am 105 kg. I am planning to start tomorrow because it is too late to do something now when I have to go to sleep in few minutes. Good Luck to me !!!