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	<title>Hello Sailor</title>
	<link>http://www.3fatchicks.com/diet-blogs/misskitten</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Mon, 16 Nov 2009 22:50:22 +0000</lastBuildDate>
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		<title>Miss Kitten:1, Obesity: 0</title>
		<description>Today is November 16 and I seem to be winning in the obesity fight. I weighed myself this morning and I am to say that I have gone down from 186 to 177.  I haven't even incorporated exercise yet, I have just been eating smaller portions. I did break the ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/misskitten/2009/11/16/miss-kitten1-obesity-0/</link>
			</item>
	<item>
		<title>Restart.</title>
		<description>Welcome November. The year is almost over and I weigh 186.4. My height is 5 foot 3 and my BMI is 31.4. According to my doctor, I am considered OBESE. I am not offended, truth hurts. I'm 26 years old and as time goes by, it will be harder to ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/misskitten/2009/11/02/restart/</link>
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