Um, last night I had Panda Express for dinner, one chicken eggroll, plus the meat and mushrooms from a spicy beef with about a half a cup of white rice. Prolly only ate about a third of that box.
This morning! OY Vey! thought I could make it into work and eat oatmeal but the truth is, I am way to hungry to make the drive and have NO ability to resist the gas station food when I fill up. So I can either: run out of gas, feed my self at home, or become comfortable being tubbers. Seeing as 1 and 3 are REALLY bad ideas. I think I will go with feed my self at home. NOW to figure out HOW. there are ways to make scrambled eggs ahead of time, and seeing as that is my favorite thing at subway right now maybe that should be a focus. I like green peppers, spinach, and tomatoes on my eggs, with a little bread, if I can get to making sammy bites BEFORE the week maybe I can get ahead of making BAD decisions? Pre packaging my meals isn’t that hard, I just GOTTA DO IT! So tomorrow I PLAN my lunch and breakfast and “DINNER” for the next two weeks. I will factor in a few subway stops, or possible fast food days. I can eat somethings twice in a row, but not often. PLANNING I WILL PLAN. In fact… look for a page for pre-planned meals for week 2. Then I will make them, and then I will tell ya’ll how much I was on target for the week. Take control one week at a time! I have a vacation that I want to go on in August. I want to set a NEW goal. My weight isn’t being very speedy, so I will state that my goal is to be less than 175 pounds by AUGUST. That is 35-40 pounds, or around 5 pounds a month.
As for motivation, I am on here for the fourth day in a row. Not saying that I am 100% back to my blogging ways, but on the right track, I am!
Been trolling some other blogs, ladies your negetivity towards yourselves and foods! Look I know I shouldn’t have gotten that maple glazed cinnamon roll, but I did. Am I going to call myself Fatty McFatterson over it? NO.. well I might but only as a joke.
I wanted that, becuase I wanted something sweet. I knew it was bad for my waste line, but NORMAL people eat this shit. The difference between them and I? I USED to follow it up with a 32 oz, full sugar soda, a candy bar as a snack, a full lunch, and a plate full of carbs and fatty meat for dinner. I am cutting out the sodas, candy bars, the size of my lunchs, and adding a few less carbs and a few more veggies, and a little less fatty meat to that dinner plate., yep, and you should be too, but don’t try and justify or excuse eating bad foods, try to make them WORK in your DAILY calorie count!
It may take me a very long time to get to that perfect size, but when I do, i did it realistic, and naturally! Then I did it RIGHT? And then I can MAINTAIN it!!!!!!!! The purpose of weight loss isn’t to get that perfect body tomorrow its to HAVE THAT BODY for as long as age will let me!
Can I get an AMEN?
Stop picking on your body parts! In fact I am issuing a challenge. A throw down so to speak. Pick your most HATED feature. Then write a love letter to it. Got some pillowy arms, tell it how much you appreciate it when you are sitting in bed watching tv, how essential it is when snuggling up with your, cat, dog, significant other, and how soft the skin is, how wonderful it is to hug people. Get the drift? NO NEGETIVITY! NONE!
Your body is you! You may not like it, you may hate that it isn’t something else, but love it RIGHT NOW. Cause tomorrow, you could be horrible ill, fighting for your life! You might be in a car wreck and lose your Mcfatty leg. Then you will miss the hell out of it won’t you? Why pick on yourself today, better choices EVERYDAY make a better tomorrow, but that doesn’t mean HATE where you are NOW. Don’t covet they neighbor’s (wife, chattels, etc.). Also don’t covet their physique! They might have stomach ulcers, or be sour to the core, or have some horrible tastebud disorder and not be able to taste the wonderfulness that is pumpkin pie on thanksgiving day. EACH DAY love yourself. Your parts, and pieces, your whole. You can love something and still work on making day to day better. I LOVE my body, but it doesn’t need to be fed junk, it deserves healthy food, but not through deprevation of tasty stuff.
I think I ranted enough..