Hey girls,

So after CRUSHING it Mon-Thurs (totally on plan and worked out every day), I had a really bad Friday.  I wasn’t even that stressed or tired, there was just food everywhere.  Muffins, bagels, sandwiches, cookies, chocolate.  I didn’t even track my points :(  I feel so disappointed in myself after doing such a good job all week.  It really bums me out, and I HATE feeling bummed.  I’m going to try to undo some damage with a run and kickboxing this morning, which will hopefully do the trick.  I dont like feeling bloated and yucky, I like feeling skinny and cute.  I know I can do this!  Weigh in is on Monday so I have two days to eat right and exercise!  I will check in later this weekend, I hope everyone is doing well!

xoxo M