Currently browsing posts found in January2009
So two of my diet buddies came over for dinner again. We had grilled sweet and sour chicken with a half cup of brown rice and a half cup of edamame. I forgot to make eggrolls. Oh well.
I lost 2 lbs this week. down -26 lbs now. I’m pretty excited. I weigh 273 and can [...]
Posted at: January 25th, 2009 - 7:15 pm - Number of Comments » 2
Now that I”m back to using the daily plate, and have recruited two new irl members that I know, we are doing the weekly healthy dinners at each others houses again. and then on the off weeks we will eat at a restaurant to practice making healthy ‘eating out’ choices.
Today only one of my irl [...]
Posted at: January 22nd, 2009 - 11:16 pm - Number of Comments » 0
So a diet buddy of mine and I started dieting last I dunno, feb? Sometime between feb-june I know that much. Anyhow, she mentioned today how it’s been nearly a year. She stuck to her diet mostly, only gained about 8 lbs back which she is in the process of losing. I gained back about [...]
Posted at: January 21st, 2009 - 12:41 pm - Number of Comments » 0
Today I feel good. I recently decreased my dose of one of my mood stabilizers and I feel a lot better. My diet is going well. I love 3fc, it really helps, along with the daily plate.
I don’t have much to say, but I feel the need to write something. I guess just that I [...]
Posted at: January 20th, 2009 - 1:26 am - Number of Comments » 0
Well, I stayed on plan from thanksgiving until this week and hadn’t lost a single lb until this week. 4 lbs GONE, 25 gone hopefully FOR EV AR.
I feel like I can’t really tell that I’ve lost a single lb. but I am so motivated this time around. I don’t care that I can’t [...]
Posted at: January 18th, 2009 - 6:04 pm - Number of Comments » 0
Well, I recently found out that my real dad who I never really knew died of diabetes complications. He had lost both legs and eyesight after only 6 years and his kidneys finally gave out after 8. (he was an alcoholic which surely led to his quick deterioration) but regardless, I am terrified.
I have dieted [...]
Posted at: January 3rd, 2009 - 2:57 am - Number of Comments » 1