Months Past

August

08/01 - 35 min elliptical 25 min 30ds 30 min yoga (M)
08/02 - 35 min elliptical 35 min yoga (M)
08/03 - 35 min elliptical 25 min 30ds 30 min yoga (M)
08/04 - 35 min elliptical (M)
08/05 - Scheduled day off. (M)
08/06 - Scheduled day off.
08/07 - 35 min elliptical (M)

Week 1 - 320 min

08/08 - 35 min elliptical 35 min yoga (M)
08/09 - 70 min elliptical (M)
08/10 - 80 min elliptical (M)
08/11 -
08/12 -
08/13 -
08/14 -

Week 2 - 220 min

08/15 -
08/16 -
08/17 -
08/18 -
08/19 -
08/20 -
08/21 -

Week 3 - 0 min

08/22 -
08/23 -
08/24 -
08/25 -
08/26 -
08/27 -
08/28 -

Week 4 - 0 min

08/29 -
08/30 -
08/31 -

August total - 540/1400

July

07/01 - Scheduled day off.
07/02 - Scheduled day off.
07/03 - 35 min elliptical 40 min yoga (M)
07/04 - 35 min elliptical 25 min 30ds 40 min yoga (M)
07/05 - 35 min elliptical 30 min yoga (M)
07/06 - 35 min elliptical 25 min 30ds 35 min yoga (M)
07/07 - Scheduled day off. (M)

Week 1 - Elliptical 4/4 ♦ Yoga 4/4 ♦ 30ds 2/2 ♦ Meditation 5/5 ♦ 335 min

07/08 - Scheduled day off. (M)
07/09 - Scheduled day off. (M)
07/10 - 35 min elliptical 35 min yoga (M)
07/11 - Sick (M)
07/12 - Sick (M)
07/13 - 35 min elliptical 25 min 30ds 35 min yoga (M)
07/14 - Scheduled day off.

Week 2 - Elliptical 2/4 ♦ Yoga 2/4 ♦ 30ds 1/2 ♦ Meditation 6/7 ♦ 165 min

07/15 - Scheduled day off.
07/16 - Scheduled day off.
07/17 - Sick
07/18 - 35 min elliptical (M)
07/19 - 35 min elliptical 40 min yoga (M)
07/20 - 35 min elliptical 25 min 30ds 35 min yoga (M)
07/21 - 35 min elliptical 25 min 30ds 35 min yoga (M)

Week 3 - Elliptical 4/4 ♦ Yoga 3/4 ♦ 30ds 2/2 ♦ Meditation 4/7 ♦ 300 min

07/22 - Scheduled day off. (M)
07/23 - Scheduled day off. (M)
07/24 - 35 min elliptical (M)
07/25 - Lazy
07/26 - Lazy
07/27 - Lazy
07/28 - Scheduled day off.

Week 4 - Elliptical 0/4 ♦ Yoga 0/4 ♦ 30ds 0/2 ♦ Meditation 0/7 ♦ 35 min

07/29 - Scheduled day off.
07/30 - Scheduled day off.
07/31 - 35 min elliptical 35 min yoga (M)

July total - 905/1300

June

06/01 - 65 min elliptical 25 min 30DS 40 min yoga
06/02 - 60 min elliptical
06/03 - Scheduled day off.
06/04 - Scheduled day off.
06/05 - 35 min elliptical 35 min yoga
06/06 - 35 min elliptical 25 min 30DS 30 min yoga
06/07 - 40 min elliptical 40 min yoga

Week 1 - Elliptical & Yoga 4/4 ♦ 30ds 2/2 ♦ 430 min

06/08 - 40 min elliptical 25 min 30DS 35 min yoga
06/09 - 35 min elliptical 30 min yoga
06/10 - Scheduled day off.
06/11 - Scheduled day off. (But walked all over the zoo )
06/12 - 35 min elliptical 40 min yoga
06/13 - 35 min elliptical 25 min 30DS 40 min yoga
06/14 - 65 min elliptical 40 min yoga

Week 2 - Elliptical & Yoga 5/4 ♦ 30ds 2/2 ♦ 445 min

06/15 - 40 min elliptical 25 min 30DS 30 min yoga
06/16 - Scheduled day off but took a 60 min walk.
06/17 - Scheduled day off.
06/18 - Scheduled day off took a short walk didn’t time it.
06/19 - 35 min elliptical 35 min yoga
06/20 - 35 min elliptical 25 min 30DS 30 min yoga 20 min walk
06/21 - 35 min elliptical 30 min yoga

Week 3 - Elliptical & Yoga 4/4 ♦ 30ds 2/2 ♦ 400 min

06/22 - 35 min elliptical 25 min 30DS 35 min yoga
06/23 - Scheduled day off.
06/24 - Scheduled day off.
06/25 - Scheduled day off.
06/26 - Sick and Lazy . . blah.
06/27 - 35 min elliptical 35 min yoga
06/28 - 35 min elliptical

Week 4 - Elliptical & Yoga 2/4 ♦ 30ds 1/2 ♦ 200 min

06/29 - Another not feeling good lazy day
06/30 - 35 min elliptical 35 min yoga

June total - 1545/1300 min

May

05/01 - 35 min elliptical 30 min yoga
05/02 - 35 min elliptical 30 min yoga
05/03 - 35 min elliptical 35 min yoga 15 min w/t
05/04 - 65 min elliptical 30 min yoga 15 min w/t
05/05 - Scheduled day off.
05/06 - Scheduled day off.
05/07 - 35 min elliptical 55 min yoga

Week 1 -  415 mins

05/08 - Traveling (My first stop)
05/09 - Vacation
05/10 - Vacation
05/11 - 60 min yoga
05/12 - Traveling (to my next destination!)
05/13 - Vacation
05/14 - 60 min yoga 15 min w/t

Week 2 - 135 mins

05/15 - Vacation
05/16 - Vacation
05/17 - 20 min w/t
05/18 - 25 min 30DS 15 min w/t
05/19 - 25 min 30DS 35 min yoga
05/20 - 25 min 30DS 35 min yoga 15 min w/t
05/21 - 25 min 30DS 30 min yoga 15 min w/t

Week 3 - 265 mins

05/22 - Vacation
05/23 - 25 min 30DS
05/24 - Vacation
05/25 - Traveling (Home!)
05/26 - Rest
05/27 - Rest
05/28 - Rest (needed a vacation from my vacation ;))

Week 4 -  25 mins

05/29 - 35 min elliptical 50 min yoga
05/30 - 35 min elliptical 15 min w/t
05/31 - 35 min elliptical 25 min 30DS 35 min yoga

May total - 1070/900
Weight training - 8/8

April

04/01 - Scheduled day off.
04/02 - Sick.
04/03 - Sick.
04/04 - 30 min elliptical
04/05 - 35 min elliptical
04/06 - Scheduled day off.
04/07 - 50 min elliptical

Week 1 -  115 mins

04/08 - 45 min elliptical 50 min yoga
04/09 - 85 min elliptical 40 min yoga
04/10 - 45 min elliptical 35 min yoga
04/11 - 70 min elliptical 50 min yoga
04/12 - 65 min elliptical 40 min yoga
04/13 - 20 min walk
04/14 - Scheduled day off.

Week 2 -  545 mins

04/15 - 65 min elliptical 30 min yoga
04/16 - 60 min elliptical 30 min yoga
04/17 - 60 min elliptical 30 min yoga
04/18 - 35 min elliptical 45 min yoga
04/19 - 35 min elliptical 40 min yoga
04/20 - 35 min yoga
04/21 - Scheduled day off.

Week 3 -  465 mins

04/22 - 60 min walk
04/23 - 35 min elliptical
04/24 - 35 min elliptical 25 min yoga
04/25 - 35 min elliptical 45 min yoga
04/26 - 35 min elliptical 60 min yoga  –  GOAL MET!
04/27 - 35 min elliptical 45 min yoga
04/28 - Scheduled day off.

Week 4 - 410 mins

04/29 - Scheduled day off.
04/30 - 45 min elliptical 55 min yoga

April total - 1635/1400

March

03/01 - 35 mins elliptical 35 mins yoga
03/02 - 35 mins elliptical 30 mins yoga
03/03 - Scheduled day off.
03/04 - Scheduled day off.
03/05 - 35 mins elliptical 40 mins yoga
03/06 - 35 mins elliptical 25 mins 30DS2 30 mins yoga
03/07 - 45 mins elliptical 45 mins yoga

Week 1 - 390 mins

03/08 - 45 mins elliptical 35 mins yoga
03/09 - 35 mins elliptical
03/10 - 35 mins elliptical
03/11 - Scheduled day off.
03/12 - 45 mins elliptical 35 mins yoga
03/13 - 35 mins elliptical
03/14 - 35 mins elliptical 50 mins yoga

Week 2 - 350 mins

03/15 - 30 min walk
03/16 - 60 min walk
03/17 - 30 min walk
03/18 - Scheduled day off.
03/19 - 80 min elliptical
03/20 - 35 min elliptical
03/21 - 35 mins elliptical 50 mins yoga

Week 3 - 320 mins

03/22 - 40 mins elliptical 35 mins yoga
03/23 - 55 mins elliptical 40 mins yoga
03/24 - Scheduled day off.
03/25 - 35 min elliptical
03/26 - 40 mins elliptical 40 mins yoga
03/27 - 40 mins elliptical 35 mins yoga 40 min walk — GOAL MET!
03/28 - 30 mins elliptical 20 min walk

Week 4 - 450 mins

03/29 - Extra day off
03/30 - Extra day off
03/31 - Scheduled day off.

March total - 1510/1400

February

02/01 - 35 mins elliptical 30 mins yoga
02/02 - 35 mins elliptical 25 mins 30DS 40 mins yoga
02/03 - Scheduled day off.
02/04 - Scheduled day off.
02/05 - 35 mins elliptical 25 mins 30DS 30 mins yoga
02/06 - 35 mins elliptical 45 mins yoga
02/07 - 35 mins elliptical 25 mins 30DS 25 mins yoga

Week 1 - 420 mins

02/08 - 35 mins elliptical 25 mins 30DS 35 mins yoga
02/09 - 35 mins elliptical 30 mins yoga
02/10 - Scheduled day off.
02/11 - Scheduled day off.
02/12 - 35 mins elliptical 25 mins 30DS 35 mins yoga
02/13 - 50 mins elliptical
02/14 - 35 mins elliptical 25 mins 30DS 25 mins yoga

Week 2 - 390 mins

02/15 - 35 mins elliptical 25 mins 30DS 45 mins yoga
02/16 - Sick
02/17 - Scheduled day off.
02/18 - Scheduled day off.
02/19 - Sick
02/20 - Sick
02/21 - 35 mins elliptical 35 mins yoga

Week 3 - 175 mins

02/22 - 50 mins elliptical 50 mins yoga
02/23 - Extra day off.
02/24 - Scheduled day off.
02/25 - Scheduled day off.
02/26 - 35 mins elliptical 50 mins yoga
02/27 - 35 mins elliptical
02/28 - 50 mins elliptical 50 mins yoga — Goal met, just barely.

Week 4 - 320 mins

February total - 1305/1300

January

01/01 - 35 mins elliptical 25 mins 30DS 35 mins yoga
01/02 - 35 mins elliptical 30 mins yoga
01/03 - 35 mins elliptical 25 mins 30DS 45 mins yoga
01/04 - 35 mins elliptical 30 mins yoga
01/05 - 35 mins elliptical 25 mins 30DS 35 mins yoga
01/06 - Scheduled day off.
01/07 - Scheduled day off.

Week 1 - 425 mins

01/08 - 35 mins elliptical 25 mins 30DS 35 mins yoga
01/09 - 35 mins elliptical 30 mins yoga
01/10 - 35 mins elliptical 25 mins 30DS 45 mins yoga
01/11 - 35 mins elliptical 30 mins yoga
01/12 - 35 mins elliptical 25 mins 30DS 30 mins yoga
01/13 - Scheduled day off.
01/14 - Scheduled day off.

Week 2 - 420 mins

01/15 - 35 mins elliptical 25 mins 30DS 35 mins yoga
01/16 - 35 mins elliptical 30 mins yoga
01/17 - 35 mins elliptical 25 mins 30DS 45 mins yoga
01/18 - 45 mins elliptical 30 mins yoga
01/19 - 35 mins elliptical 25 mins 30DS 35 mins yoga
01/20 - Scheduled day off.
01/21 - Scheduled day off.

Week 3 - 435 mins

01/22 - 35 mins elliptical 25 mins 30DS 35 mins yoga
01/23 - 35 mins elliptical 30 mins yoga
01/24 - 60 mins elliptical 45 mins yoga
01/25 - 35 mins elliptical 30 mins yoga
01/26 - 30 min walk
01/27 - Scheduled day off.
01/28 - 35 mins elliptical

Week 4 - 395 mins

01/29 - 35 mins elliptical 25 mins 30DS 35 mins yoga
01/30 - 35 mins elliptical 25 mins yoga
01/31 - 35 mins elliptical 25 mins 30DS 30 mins yoga

January total - 1920/1400

December

12/01 - Scheduled day off.
12/02 - Scheduled day off.
12/03 - 35 mins elliptical 25 mins 30DS 35 mins yoga
12/04 - 35 mins elliptical 25 mins 30DS 30 mins yoga 15 min walk
12/05 - 35 mins elliptical 25 mins 30DS 45 mins yoga
12/06 - 35 mins elliptical 25 mins 30DS 30 mins yoga
12/07 - 35 mins elliptical 25 mins 30DS 35 mins yoga

Week 1 - 490 mins

12/08 - Extra day off.
12/09 - Scheduled day off.
12/10 - Scheduled day off.
12/11 - 35 mins elliptical 25 mins 30DS 35 mins yoga
12/12 - 35 mins elliptical 30 mins yoga
12/13 - 35 mins elliptical 25 mins 30DS 45 mins yoga
12/14 - 35 mins elliptical 30 mins yoga

Week 2 - 330 mins

12/15 - 35 mins elliptical 25 mins 30DS 35 mins yoga
12/16 - Scheduled day off.
12/17 - Scheduled day off.
12/18 - Back injury taking the day off.
12/19 - 60 mins walking around Disneyland at LEAST!
12/20 - 60 mins walking around Disneyland at the VERY least!!
12/21 - 60 mins walking around Disneyland at the very VERY least!!!

Week 3 - 275 mins

12/22 - Scheduled day off.
12/23 - Scheduled day off.
12/24 - 35 mins elliptical 25 mins 30DS 30 mins yoga
12/25 - 35 mins elliptical 30 mins yoga
12/26 - Wasn’t feeling well, took the day off.
12/27 - 35 mins elliptical 30 mins yoga
12/28 - 35 mins elliptical 25 mins 30DS 35 mins yoga

Week 4 - 315 mins

12/29 - Scheduled day off.
12/30 - Scheduled day off.
12/31 - Extra day off.

December total - 1410/1400

November

11/01 - Flu
11/02 - Flu
11/03 - Flu
11/04 - Flu
11/05 - Flu
11/06 - 35 mins elliptical 25 mins 30DS 40 mins yoga - I’m back! (As long as this doesn’t kill me )
11/07 - 35 mins elliptical 25 mins 30DS 30 mins yoga

Week 1 - 190 mins

11/08 - 35 mins elliptical 25 mins 30DS 35 mins yoga
11/09 - Scheduled day off.
11/10 - Scheduled day off.
11/11 - 35 mins elliptical 25 mins 30DS 35 mins yoga
11/12 - 35 mins elliptical 25 mins 30DS 30 mins yoga
11/13 - 35 mins elliptical 25 mins 30DS 45 mins yoga
11/14 - 35 mins elliptical 25 mins 30DS 30 mins yoga

Week 2 - 475 mins

11/15 - 35 mins elliptical 25 mins 30DS 35 mins yoga
11/16 - Scheduled day off.
11/17 - Scheduled day off.
11/18 - 35 mins elliptical 25 mins 30DS 35 mins yoga
11/19 - Traveling
11/20 - 25 mins 30DS 30 mins yoga
11/21 - 25 mins 30DS 45 mins yoga

Week 3 - 315 mins

11/22 - Took the day off
11/23 - Traveling
11/24 - Scheduled day off.
11/25 - Scheduled day off.
11/26 - Sick AGAIN!
11/27 - Sick
11/28 - Weeee sick!

Week 4 - 0 mins

11/29 - Sick
11/30 - Sick

November total - 980/1400

October

10/01 - 33 mins elliptical 40 mins yoga - 73 mins
10/02 - 35 mins elliptical 40 mins yoga - 75 mins
10/03 - 35 mins elliptical 40 mins yoga - 75 mins
10/04 - 35 mins elliptical 35 mins yoga - 70 mins - I’m not very original am I?
10/05 - 35 mins elliptical 30 mins yoga - 65 mins
10/06 - Scheduled day off.
10/07 - Scheduled day off.

Week 1 - 358 mins

10/08 - 35 mins elliptical 40 mins yoga - 75 mins
10/09 - 35 mins elliptical 27 mins yoga - 62 mins
10/10 - 35 mins elliptical 40 mins yoga - 75 mins
10/11 - 35 mins elliptical 40 mins yoga - 75 mins
10/12 - 35 mins elliptical 35 mins yoga - 70 mins
10/13 - Scheduled day off.
10/14 - 35 mins elliptical 40 mins yoga - 75 mins

Week 2 - 432 mins

10/15 - Scheduled day off.
10/16 - 35 mins elliptical 45 mins yoga - 80 mins
10/17 - 35 mins elliptical 30 mins yoga - 65 mins
10/18 - 35 mins elliptical 30 mins yoga - 65 mins
10/19 - 35 mins elliptical 35 mins yoga - 70 mins
10/20 - Scheduled day off.
10/21 - 35 mins elliptical 30 mins yoga - 65 mins

Week 3 - 345 mins

10/22 - 35 mins elliptical 30 mins yoga - 65 mins
10/23 - 35 mins elliptical 35 mins yoga - 70 mins
10/24 - 35 mins elliptical 35 mins yoga - 70 mins - Goal Met!
10/25 - 35 mins elliptical 30 mins yoga - 65 mins
10/26 - Scheduled day off.
10/27 - Scheduled day off.
10/28 - 35 mins elliptical 35 mins yoga - 70 mins

Week 4 - 340 mins

10/29 - 35 mins elliptical 25 mins 30DS 30 mins yoga - 90 mins - First day of 30DS
10/30 - 35 mins elliptical 25 mins 30DS 30 mins yoga - 90 mins
10/31 - Flu

October Total - 1655/1300

September

9/01 - Day off.
9/02 - 30 mins elliptical 40 mins yoga — 70/1200
9/03 - 30 mins elliptical 35 mins yoga - 135/1200
9/04 - 33 mins elliptical 45 mins yoga - 213/1200
9/05 - 33 mins elliptical 44 mins yoga - 290/1200
9/06 - 33 mins elliptical 40 mins yoga - 363/1200
9/07 - 45 mins cleaning carpets —— 480/1200 - I wasn’t going to count this but OMG this was a freakin workout!
9/08 - Day off.
9/09 - 33 mins elliptical 15 mins yoga - 456/1200
9/10 - 33 mins elliptical 40 mins yoga - 529/1200
9/11 - 33 mins elliptical 30 mins yoga - 592/1200
9/12 - Day off
9/13 - 45 mins climbing a mountain — 637/1200
9/14 - Day off
9/15 - 33 mins elliptical 45 mins yoga - 715/1200
9/16 - 33 mins elliptical 40 mins yoga - 788/1200
9/17 - 33 mins elliptical 45 mins yoga - 866/1200
9/18 - 33 mins elliptical 35 mins yoga - 934/1200
9/19 - 33 mins elliptical 40 mins yoga - 1007/1200
9/20 - 15 min jog on the beach, at least 45 mins walking on the beach & much more I didn’t keep track of. - 1067/1200
9/21 - Day off.
9/22 - 33 mins elliptical 40 mins yoga - 1140/1200
9/23 - Day off.
9/24 - 33 mins elliptical 35 mins yoga - 1208/1200 - Woot~! Now I can just be lazy for the rest of the month - HAH, noooo
9/25 - 33 mins elliptical 40 mins yoga - 1281/1200
9/26 - 33 mins elliptical 40 mins yoga - 1354/1200
9/27 - 33 mins elliptical 35 mins ygoa - 1422/1200
9/28 - 33 mins elliptical 40 mins ygoa - 1495/1200
9/29 - Day off - am hoping to get a little walk in tho
9/30 - Day off

September Total - 1495/1200