Back to routines

ex

Although I have been keeping up with my exercise routine,
I fell off the food bandwagon during the storms.
It’s been slow going getting back on schedule.
I was eating dinner between 3 & 4 PM just to keep up with volunteering.
SO GLAD that’s all over with now.
That kind of life is not for me anymore.

Nice surprise on the scale….189 lbs this morning.
Let’s hope that it continues to either go down or stay there.

This week was much better:
journaled daily
meditated daily
exercised daily
ate lots of turkey!! LOL
even had some salads.

HAPPY SUNDAY :D

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