Another Saturday with……………

……nothing to do but be lazy.

I am keeping up with meditating on a semi-regular basis.
Keeping the weekends just for me unless I get called out.
I did this years ago and not sure how it got trampled on.

Some food choices could have been a LOT better.
Carbs are creeping in there….funny how that happens. LOL

I didn’t journal this week as a test.
The outcome is I do much better when I see it in B&W!!!!
Keeps me in check & more honest with myself.

Not much else to report.
It was like every other week.
Weight is the same…..187-188 depending on the day.


One Response to “Another Saturday with……………”

  1. Yeh, I’m also doing better when I track my eating.

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