Week 1 Category
Day 1 - How is this day different from previous days?
By: mellyann on: Jun 10,2009 In: Diet and Exercise Journal, Week 1Day 1 Grade: A
(I would give it an A+ but cut my workout to only 20 mins instead of the planned 30 mins)
Well, how is this day different from yesterday, day before and beyond? How will I stop myself from binge eating? Well, I have this blog to go to instead of the food. Let’s [...]
About this blog
By: mellyann on: Jun 10,2009 In: Week 1This blog is titled “A Binger’s Rehab” because I have an addiction to bingeing that has gone on most of my life. I have been able to temper it throughout m 20’s but lost control in my 30’s. I will use this blog to journal my effort to rehabilitate myself and lose 70 lbs in [...]
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