I vow I will no longer use the words, “I’ll start tomorrow.”  There is no tomorrow anymore.  Only today and what I do with it.  This in itself will be a huge accomplishment, since I’ve always used “tomorrow” as an excuse to eat whatever I wanted that day.

Today’s goal:

Eating: 1400 calories

Exercise: 30 minutes cardio, 3 sets 10 pushups (the lady kind)

B: 1 egg, 3/4 cup egg whites, feta cheese, spinach (275)

L: Vegetable soup, chicken with skin, 1/2 pear (350)

S: Turkey , swiss cheese (190)

Salad w/tomatoes, turkey, dressing (180) 3 g cracker w/choc  cookies (195) 4 marshmallows (100) 

=1290