http://www.3fatchicks.com/diet-blogs/melly Thu, 06 Aug 2009 19:03:59 +0000 http://backend.userland.com/rss092 en It's entirely too hot outside today! I ran a few errands and thought I was gonna pass out! 101 degrees is just too hot!! Probably feels like 110 lol. I've been getting my workouts in early in the mornings and meeting all my food goals so far. I'm so excited to ... http://www.3fatchicks.com/diet-blogs/melly/2009/08/06/hot-hot-hot/ Today is day one of a challenge in one of my teams on sprarkpeople.com, The Partying Penguins. I'm hoping this will be the jump start I need! My goals are: 1000 fitness minutes in the month of August NO FAST FOOD!! I think if I planned my lunch more I wouldn't cave in ... http://www.3fatchicks.com/diet-blogs/melly/2009/08/04/august-challenge-day-1/ Well it's been a long week and I have neglected to blog all week long! So here's my make up blog...short and to the point. lol I've done great on food choices and got in plenty of exercise while helping my mom pack stuff and move it from her home into ... http://www.3fatchicks.com/diet-blogs/melly/2009/08/01/its-been-a-long-week/ The truth is I don't have one...a plan that is. I just want to stay in bed! All the plans I've tried making have either fallen through or have been put on hold. UGH. And to make matters more yucky TOM arrived yesterday to give me the grumps. SO... for sure ... http://www.3fatchicks.com/diet-blogs/melly/2009/07/25/weekend-plan/ And in with the *new* Melly! Yesterday I decided to do some cleaning in my room and move things around. Which turned out to be more exercise than I had planned since I took the day off! lol Wile I was cleaning out my closet and dresser I kept coming ... http://www.3fatchicks.com/diet-blogs/melly/2009/07/23/out-with-the-old/ Finally we are back online full time. Our internet has been in and out since Saturday evening, about the time I would log in and change my status it would go back out...ugh. Pain in the butt!! At least it's fixed now though. The weekend was pretty good, ... http://www.3fatchicks.com/diet-blogs/melly/2009/07/21/whos-counting/ I need to lay off some of the red meat. It's just too much and it leaves me feeling overly full and just plain yucky!! I managed to get in all my veggies but could have done better in the fruit department. Got in more than enough water!! Exercise was 45 ... http://www.3fatchicks.com/diet-blogs/melly/2009/07/17/ramblings/ Just a short blog to hold myself accountable. You can turn away now...boring!! Yesterdays food wasn't that great but it wasn't terrible either. Today was a huge improvement!! Got all my fruit and veggie servings and plenty of water too. Exercise included 30 minutes of ST and 3 miles on the treadmill ... http://www.3fatchicks.com/diet-blogs/melly/2009/07/16/todays-accountability/ My husband had surgery for an umbilical hernia 2 weeks ago. Who knew it would be the one thing to drive me bonkers and to cause me to over eat every single day!?!? The stress and being cooped up inside taking care of him and worrying was unreal! Now I ... http://www.3fatchicks.com/diet-blogs/melly/2009/07/14/todays-thoughts-progress/ Well I've fallen of the wagon but I guess the good news is that I realized it and have climbed back on!!! I've gained a few pounds instead of losing and it's time to stop sabotaging myself!! A friend of mine has come up with an 18 week challenge for us ... http://www.3fatchicks.com/diet-blogs/melly/2009/07/13/starting-overagain-3/