I need to lay off some of the red meat. It’s just too much and it leaves me feeling overly full and just plain yucky!! I managed to get in all my veggies but could have done better in the fruit department. Got in more than enough water!!

Exercise was 45 minutes on the treadmill @ 4mph. Muscles are a little sore, guess that’s what happens when you fall off the wagon!! Good thing I’m back and taking control.

I will be looking up some new recipes for chicken. I’ll also be looking up a healthier version of Lasagna to take to my father in laws this Sunday for
dinner. This is the one place I seem to have the hardest time staying on plan!!! All of the food he cooks is SO good and yet so BAD for you! Good ,heavy, fried southern dishes. I’m probably gaining 5 pounds just sitting here thinking about it all. But it’s my turn to cook so hopefully it will be healthier & tasty without them actually knowing it..lol

Well school starts back in 26 days…but who’s counting?! LOL I have enjoyed having the kids home but with the prospect of school right around the corner I confess I’m getting a little excited..lol

Hope everyone has a great weekend!!