Well I’ve fallen of the wagon but I guess the good news is that I realized it and have climbed back on!!! I’ve gained a few pounds instead of losing and it’s time to stop sabotaging myself!!
A friend of mine has come up with an 18 week challenge for us and I’m taking her up on it! It seems so much easier when you don’t have to go it alone.

Starting weight: 184

Water intake: 10 glasses

Calories: 1598

Exercise: Treadmill~2 mile walk @4.5 mph on 1.5 % incline