It’s Not An Option!!
21Apr2009 Filed under: Uncategorized Author: melly
Well I think I did pretty damn good today if I may say so myself!! LOL Temptation was everywhere! I did really good and passed it up. I’ve noticed that I will eat things that are terrible while I’m telling myself it’s bad for me. And I don’t even want it…not really. So why the hell do we just keep on stuffing our faces?? Geez! Someone please just bonk me on the head now!!
I’ve decided to use the mantra “IT’S NOT AN OPTION!!” It’s worked all day, even when I wanted to stop working out. It’s not an option to stop just because I’m a little tired and want a nap. It’s not an option to raid the fridge just because I have nothing better to do.
I feel empowered today! And it feels GREAT!
inkheartmeg
April 22nd, 2009 at 12:06 am
I love this. I might try it. I also had one of those days of temptations. After a week of not eating right, it was quite annoying how many food thoughts popped into my head. I just needed to stay away from the three things that really got me all week long. Anyways, I made it through the day and here’s to both of us making it through many more. Love your kitty pic, very cute. Welcome back. I’ll have to catch up on your blog. It’s nice to see you blogging more often again.