week of 8/14

Posted matilda08 on August 17th, 2009 | Filed under Journal

Lets go lets go! This week I am going to challenge myself I am going to try to get seven hours of cardio in. The challenging part is going to be tuesday and thursday because I am aiming to go to the gym twice on both those days. Last week was a awesome week so Im trying to stay in the game.

Monday- Step class 1hr

Tuesday- Low Impact box 1hr & step sculpt 1hr

Wednesday- body to pump 1hour

Thursday- Low impact 1hr & zumba 1hr

Saturday- Beg Cycling 30mins & jog 30mins

 

lets go lets go!


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