Its a saturday

Posted matilda08 on August 9th, 2009 | Filed under Journal

I got up this morning and went to the gym, I decided to do my jog program today and I did it for twenty mins then I also took a half hour of zumba. After I decided to spend some time on the weights so i was at the gym for one and a half hours YAY! I guess im coming along I try really hard not to worry about the scale and to mainly stay away but its very hard. My goal is to try and stay away from it til the end of the month lol I weighed myself today and It went down but not much. I pretty much have been to the gym everyday this week except friday. so I think that my goal of working out for at least five hours a week has been in progress. Im still pretty motivated but its hard again what keeps me going is the feeling of greatness after I have worked out. thats all for today


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