Comments for Diary of a habitual binge eater.... :/

Comment on Tuesday by delitaagain

delitaagain — Mon, 22 Feb 2010 04:01:42 +0000

I seldom say this, but, hang in there… You are doing so well for so long. Life happens but how it turns out has to involve some getting through the rougher patches. Delita

Comment on Tuesday by nikki59047

nikki59047 — Tue, 09 Feb 2010 19:36:21 +0000

I used to have that problem. I get famished late at night. I have given up all food and drink other than water starting 3 hours before bed and it actually seems to help. I don’t wake up in the middle of the night feeling terrible and I am much more alert in the morning. If I do get the urge to chow down before bed, I go outside for a walk and fresh air or put in my Billy’s Boot Camp and let him kick my butt until I am no longer hungry! It works for me, so I thought i’d make the suggestion.

Comment on Tuesday by debi

debi — Tue, 09 Feb 2010 19:25:31 +0000

I know how you feel with the feeling starving. and it’s horrible to know you did sooooo good that day and than all ruined in one last temptation.. but your doing great and especially by recognizing those parts.. and then tomorrow is a fresh start.. good job and keep it up!

Comment on Tuesday by pokeycactus

pokeycactus — Tue, 09 Feb 2010 18:42:36 +0000

Mac ‘n cheese is a WEAKNESS for me. I love the stuff, and could eat a ton of it if I let myself…

…my husband found me those single serve Velveeta Shells and Cheese cups and they’re YUMMY, and if you get the 2% kind, it’s only 180 calories for the container. That’s okay! I think the regular ones are like 220 calories, so still not bad.

Comment on Monday by pokeycactus

pokeycactus — Mon, 08 Feb 2010 15:34:18 +0000

I’ll jump on the better week wagon with you - I did horrible last week. Here’s to a better week for both of us!!!

Comment on Friday by iwanttobeskinnyagain

iwanttobeskinnyagain — Fri, 05 Feb 2010 15:38:03 +0000

You should be so proud! Do not be so hard on yourself. I wish I could do that much exercise a day. Most people would think I could, because I do not look too bad in my clothes; however, I have sooooo much bodyfat. Probably, right now I am close to 40%. I am probably wearing a 12. Not sure, because I am mostly wearing full skirts or a warm-up suit. I want to get back to my sizes 4-6. I have so many cute clothes in my closet, and most people where I live now have no idea that I was that small for many years.

It is very difficult for me to do more than about 20 minutes of exercise right now. I do what I can daily and make goals for the future. I think you would do so much better if you celebrated your accomplishments instead of berating yourself for what you do not accomplish. I bet you are a very good person with a big heart. Love yourself…:)

Comment on Wednesday by kd1984

kd1984 — Wed, 27 Jan 2010 16:48:04 +0000

Wow that sounds like a great workout! I just joined a gym so I need to hunt down the rowing machine, that sounds like a good exercise. Keep up the great work.

Comment on Wednesday by loosingme

loosingme — Wed, 27 Jan 2010 16:20:11 +0000

you sound like you don’t believe you can….believe in yourself. Sometimes it makes all the difference.

Comment on Monday by lodyangel

lodyangel — Mon, 25 Jan 2010 17:11:53 +0000

WOW! And I struggle to get my hour of movement in!! WTG!!

Comment on Monday by delitaagain

delitaagain — Mon, 18 Jan 2010 03:24:02 +0000

WooHoo! That first step back is the big one! How are you doing this week? BTW, glad you made it back and Happy New Year! 2010 is my year to win. Delita