Diary of a habitual binge eater…. :/
Ramblings of a yo yo dieter!
Friday
Posted marina on February 5th, 2010 | Filed under Uncategorized
Sooooo I only went to the gym 2 times this week………… *sighs* Ive just not been feeling up to it at all still very miserable :/ Only positive thing I can say is at least I have been cutting down on my calories!
Hope you all have a great weekend 
February 5th, 2010 at 11:38 am
You should be so proud! Do not be so hard on yourself. I wish I could do that much exercise a day. Most people would think I could, because I do not look too bad in my clothes; however, I have sooooo much bodyfat. Probably, right now I am close to 40%. I am probably wearing a 12. Not sure, because I am mostly wearing full skirts or a warm-up suit. I want to get back to my sizes 4-6. I have so many cute clothes in my closet, and most people where I live now have no idea that I was that small for many years.
It is very difficult for me to do more than about 20 minutes of exercise right now. I do what I can daily and make goals for the future. I think you would do so much better if you celebrated your accomplishments instead of berating yourself for what you do not accomplish. I bet you are a very good person with a big heart. Love yourself…:)