Diary of a habitual binge eater…. :/
Ramblings of a yo yo dieter!
Friday
Posted marina on November 20th, 2009 | Filed under Uncategorized
Today at the gym I did: 50 mins on the rowing machine, 50 reps on the vertical rower at 15kg, 30 mins on the treadmill and 15 mins on the stationary bike
I didnt get to sleep till 7am last night, should I say morning! and only had 5 hours sleep or so, my head is splitting *sighs* I hope I get to sleep tonight at a decent hour
Have a great weekend everyone
xo
November 20th, 2009 at 2:59 pm
7 am! Good grief! I wouldn’t call that going to bed. You pulled an all nighter then took a long nap the next morning. That is how I would describe it.
Now I am curious what you consider a “decent” hour to be?