Diary of a habitual binge eater…. :/
Ramblings of a yo yo dieter!
Tuesday
Posted marina on November 18th, 2009 | Filed under Uncategorized
I had a really good workout! I did: 45 mins on the rowing machine, 50 reps on the vertical rower at 15kg, 30 mins on the treadmill and 1 hour on the stationary bike ![]()
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