Diary of a habitual binge eater…. :/

Thursday

Posted marina on November 12th, 2009 | Filed under Uncategorized

Today I woke up and felt so awful, achey all over like id been beaten up!

I went to the gym later than usual and didnt do my usual workout :/ I wasnt up to it!

I did: 20 mins on the rowing machine, 1 hour on the stationary bike and 5…yes 5 mins on the treadmill!

Hope im feeling better tommorow! I know what I did isnt that bad…..I just like to do more on the treadmill and the rower