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Wednesday

Posted marina on November 4th, 2009 | Filed under Uncategorized

Today at the gym I did: 45 mins on the rowing machine, 50 reps on the vertical rower at 15kg, 10 mins on the treadmill and 50 mins on the stationary bike

I woke up this morning with a cut on my foot which is REALLY sore when I walk on it so the 10 mins on the treadmill were a painful struggle :/ I guess I must have stood on something sharp when I got up in the night……….hopefully its better for tommorow :/


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