Diary of a habitual binge eater…. :/
Ramblings of a yo yo dieter!
Out from Under
Posted marina on October 22nd, 2009 | Filed under Uncategorized
Urgh so after many weeks of misery here I sit SO heavy, I must have gained at LEAST 1 stone this year, I wont weight myself I cant bear it
I AM trying to be positive and make small changes, baby steps! Hopefully I will get back to the gym eventually but im trying not to get so hung up on it cos Im gonna make lil small changes in the meantime
*sighs*
Problem is im SO SO SO impatient! Hope you are all doing well I really must set aside some time to catch up on all of your blogs
Here is some pics of Miso and I:




October 22nd, 2009 at 4:25 pm
I sympathize.
2 years ago I was really upset with myself because I’d gained about 10 (more) pounds.
In denial and depressed, I didn’t deal with it, and last year it got even worse — another 10 (at least).
I know how bad it feels to be disappointed in yourself, not only for gaining, but also for having wanted to lose and now making the whole thing even harder.
I can tell you, it does feel better when you’re able to start down the path. Even if you have some false starts, moving to a place of hopeful and small progress is a big relief.
October 23rd, 2009 at 9:15 am
Awww! Miso & you are adorable!
My well wishes are with you as you try to find your groove again