Diary of a habitual binge eater…. :/

Thursday

Posted marina on September 3rd, 2009 | Filed under Uncategorized

I made up for not going to the gym yesterday! Today I did: 45 mins on the rowing machine, 70 reps on the vertical rower @ 15kg, 1 hour on the stationary bike (I was watching tv!) and 35 mins on the treadmill, really pushed myself on the treadmill this time, even had a go at running on an incline which is not for me! It almost killed me Ill stick to walking fast on an incline as running is deffo not for me! (Total 2 hours 20 mins)

Just sharing an apple with my bunny (Im having 90%) and then im gonna make scrambled eggs on toast for lunch and try and eat some more fruit as ive hardly been eating any lately. Eating more fruit and veg is definataly one of my targets for next week.