Diary of a habitual binge eater…. :/

Binge = Miseryyyyy

Posted marina on April 22nd, 2009 | Filed under Uncategorized

Okay so im at the gym but I have no intention of working out

I planned on going yesterday instead I binged

I am feeling very tired and I have the pre-birthday blues, I just feel so miserable at the moment

I need to drum into my brain that just cos Im not going to the gym, or that ive missed a day etc that this doesnt mean I automatically have to binge eat

Bleh Do you ever just want to go into hibernation and escape from the world and your problems?

I feel bad for all my flaws I know I dont have it bad, I dont have much weight to loose, im just not commited, sometimes I think its pointless trying to improve myself as im one of these annoying folk that are never happy to matter what *sighs*

When I binged last night I felt bad almost immediately afterwards, usually it takes a lil while before I realise what ive done and starto to feel rough but this time it was instant feeling really bad about myself and guilty

argh what am I doing here I just want to go home and have a good cry then sleep!