Diary of a habitual binge eater…. :/
Ramblings of a yo yo dieter!
Tuesday
Posted marina on April 14th, 2009 | Filed under Uncategorized
Another from the gym update!
Today I did:
20 mins on the rowing machine
20 mins on the exercise bike and
45 mins spin class
I managed to push myself a bit harder in the class today
Although im not eating less (yes, I know I should be!) I do feel better and I *think* I look a bit slimmer, well I can feel it in myself, its not much but I feel it!
I wont be weighing myself thou, that always seems to send me into a spiral of binge eating and misery!
Ill just go by how my clothes and how *I* feel
I must go home soon im VERY hungry!
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