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Today

Posted marina on February 16th, 2009 | Filed under Uncategorized

I got to the gym yay! I did:

30 mins on the exercise bike

15 mins on the rowing machine

20 mins on the treadmill

I did *okay* I found the treadmill particulary hard going *sighs* its funny how your fitness levels drop right down after not being at the gym for a few weeks! I feel so unfit again :/ Im sure it will get better the more I go, hopefully ill get into my ‘routine’ of going straight after work as much as possible. One thing I cant do is force myself, if I dont wanna go im so not gonna be able to make myself!

Hope you all had a good monday and hope you have a great healthy week :)


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