Diary of a habitual binge eater…. :/

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Starsign for Taurus in todays newspaper

‘You are ready to leave the past where it belongs and move ahead with hope and confidence…..’

and so on, maybe its a sign that I shouldnt give up.

Thanks for your kind comments, I know I just need to be positive so im going to set myself some mini goals and hopefully stick to them:

1. Eat more fruit this week (I have gone from eating lots of fruit daily to pretty much none)

2. If I dont make it to the gym this week (my new years resolution is to go more regular) make sure I go for a walk at least

3 be nice to myself :/ This one will prove to be most difficult

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