Diary of a habitual binge eater…. :/
Ramblings of a yo yo dieter!
Today
Posted marina on November 21st, 2008 | Filed under Uncategorized
Today food wise was not so good
Exercise wise I did 50 mins on the treadmill @ the gym on difficulty level 9 (12 is the highest)
Ive been reading the ‘chicks in control’ forum posts, some of what is being said makes me feel really sad that so many of us have these problems and issues with food that seem to consume every aspect of our lives :/
Im off to bed so I cant eat anything else
Hope you all had a good week x
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