Diary of a habitual binge eater…. :/
Ramblings of a yo yo dieter!
urgh
Posted marina on November 18th, 2008 | Filed under Uncategorized
You guys are so kind spurring me on but im afraid I binged so bad on Sunday I had to take today off work cos of severe headache and stomach pains, so what did I do! I binged again today 
I dragged myself to the Gym and managed to do an hour on the treadmill
i did one good thing, I looked up eating disorder clinics/specialists in my area, I cant afford private help and I do not want to go to my GP so I found a clinic that I think is free, now all I have to do is give them a call which wont be easy…………….. but i know its something I HAVE to do and soon cos I know my eating habits are totally messing with my body and future health
ARGH! I really dont know why I do this to myself, when im binging its like my brain gets switched off and there is no thinking just eating
November 18th, 2008 at 6:24 pm
Good for you ~ that is an excellent idea, checking out that clinic.
Any weapons you can find to use against the binge is worth learning about. Plus, you can give all of us good ideas on how to fight our own!
Looking forward to seeing what you learn!
We are all cheering you on, kiddo!